Newport Beach Nutritionist Dishes On Punting Super Bowl Junk Food

According to NFL history, the football showdown this Sunday—pitting the Philadelphia Eagles against Tom Brady’s New England Patriots—will be the 52nd Super Bowl and the 48th modern-era National Football League championship game. According to our stomachs, it’ll be yet another chance to binge on disgusting bar food from the comfort of our very own living…

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Newport Beach Nutritionist April Murray Is Here for Your Resolutions

I have a definitive love/hate relationship with New Year’s resolutions. Go to the gym, eat healthier, drink more water, be kinder to your friends and family … it’s always a somewhat banal yet optimistic collection of convictions, which if adhered to with any kind of seriousness would probably make us all skinny, dewy-skinned, boring humans.…

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