Where the Wild Gyms Are

After what seems like an endless barrage of cloudy days and cold, wind-whipped nights, today the sun is finally shining. It’s the perfect weather to ditch the gym and instead, have yourself a little fitness session in the great outdoors. Plus, with Fitbits, Apple Watches and even an old, trusty smartphone, it’s easier than ever…

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Newport Beach Nutritionist Dishes On Punting Super Bowl Junk Food

According to NFL history, the football showdown this Sunday—pitting the Philadelphia Eagles against Tom Brady’s New England Patriots—will be the 52nd Super Bowl and the 48th modern-era National Football League championship game. According to our stomachs, it’ll be yet another chance to binge on disgusting bar food from the comfort of our very own living…

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